Massage & Holistic Treatments

LaStone Deep Tissue Massage

30/ 45 minutes £30 / 39.50

This is a deep tissue massage for tissue repair and stress reduction.  Often compared with sports / remedial massage the results from deep stone tend to be preferable.

Using deep-tissue and neuro-muscular techniques, your muscle tissue will be warmed with heated basalt stones; cooler marble stones will then be incorporated to flush out your muscles and increase nutrients to the area.  This heat combination stimulates and supports your body’s own natural healing mechanisms for a deeper level of healing.

The varying temperature enable us to work more deeply on your painful, tight muscles without the pain discomfort that can sometimes be experienced with a massage of this kind.

This is a deep massage for tissue repair and stress reduction.

Book 30 minutes LaStone Deep Tissue Massage
Book 45 minutes LaStone Deep Tissue Massage

Deep Tissue /

Therapeutic Massage

30 / 45 / 60 minutes £28 / 37.50 / 46

A deep-tissue massage uses a variety of proven advanced massage techniques, to work on deeper layers of muscle tissue that have become tense and may be causing you pain.  A deep tissue massage aims to:

  • Loosen your muscles ~ assisting with increased flexibility
  • Restore balance to your musculoskeletal system
  • Improve your blood and lymph circulation
  • Release toxins from your body
  • Reducing pain and tension from within the soft tissues of your body

This remedial massage is ideal pre-or-post your sporting event, or to work on your sports specific injuries.  It is also great if you are suffering from pain in your muscles.

So, if you have

  • golfers-elbow
  • tennis-elbow
  • injuries from the field
  • aches from marathon training
  • overdone it in the garden
  • sat at your desk for too long
  • strained muscles you rarely use in a bout of DIY
  • slept badly
  • like a stronger treatment
  • THIS IS THE MASSAGE FOR YOU!

This massage can incorporate advanced techniques and may involve some stretching and resistance work.

Book 30 minutes remedial massage
Book 60 minutes deep tissue massage
Book 45 Minutes Deep Tissue Massage

LaStone Massage

30/45 /60 minutes £28 / 37.50 / 45

A fantastic introduction to LaStone and massage incorporating the use of temperature. You will be taken on a journey into relaxation and wellness, which leaves you feeling refreshed and rejuvenated.

Heated smooth basalt stones soothe your muscles and ease away your tensions whilst cooler marble stones assist in reducing any inflammation and tissue trauma.  This treatment allows your body to be healed whilst at the same time enabling you to enter into a sublime level of relaxation.

This treatment can be exclusively warmed stones if this is your preference, please mention when booking.

Book 30 minutes LaStone
Purchase
Book 45 minutes LaStone

LaStone

Ultimate Back Soother

45 minutes £37.50

This treatment begins with a spinal layout – said to be equivalent of a 20 minutes back massage .  As you relax in to the couch, specially selected crystals and stones will be placed on your Chakras for a complete body experience.  Whilst the power of the heated stone spinal layout draws out tensions from deep within your back muscles, a divine face and scalp massage is performed. Your back is then treated to a   LaStone Therapy massage to release your tensions and leave you feeling on top of the world.

Book LaStone Ultimate Back Soother

Swedish / Holistic Massage

45 / 60 minutes £35 / 43

Swedish / Holistic Massage is the use of hands to manipulate the soft tissues of your body, particularly yout muscles. This massage can be your preference of relaxing or stimulating.  Using Western massage techniques to relax and increase suppleness of your muscles, increase oxygen flow to your muscles and aiding your body to remove the build up of toxins.

Swedish massage assists in balancing your body and reducing your stress and tension.

Book 45 minutes Swedish
Book 1hr Swedish

Swedish / Holistic Back Massage

30 minutes £26.00

This nurturing, relaxing, Swedish style massage will help ease typical tensions in your back, neck and shoulder areas.  This massage also be carried out on other areas of your body such as legs.
Swedish massage incorporates a variety of techniques designed to relax your muscles, improve circulation, aid rejeuvenation of your skin, help relieve your knots & nodules, and promote relaxation. Should you be carrying a lot of pain or tension in the back and shoulder area, you would probably find a Deep Tissue Massage or the La Stone Deep Tissue Massage more beneficial.

Book 30mins Back Massage

Indian Head Massage

30 / 40 minutes £26 / 33

This deeply relaxing and holistic treatment.  This traditional therapy uses massage techniques that have been developed over thousands of years.

Indian Head Massage includese massage of your upper back, neck and shoulders, your scalp and chest and anextrememly relaxing pressure-point massage for your face.   Relieve your areas of tension and experience a sense of calmness with the treatment.

Using Ayurvedic principles and chakra balancing, Indian Head Massage is believed to promote hair growth, improve concentration, relieve tension anxiety, improve sleep, improve eyestrain, and assist with relieving headaches and sinus problems. Stimulation of the nerves in your head is also believed to have a beneficial and balancing effect on your whole body.

Book 30 minutes IHM
Book 40 minutes IHM

Lymphatic Drainage Massage

30/60 minutes £27/45

Manual Lymphatic Drainage (MLD) is an advanced therapy which uses a range of specialised and gentle rhythmic pumping techniques to move your skin in the direction of the lymph flow.

This is a very light, rhythmic massage technique that encourages lymph (the fluid that bathes the cells) to flow more freely around your body. This massage stimulates your lymphatic system and helps increase the elimination of toxins and bacteria leaving you feeling less sluggish with a great sense of well-being.

MLD is also deeply relaxing to the sympathetic nervous system.

First discovered and developed by Dr. Emil and Estrid Vodder in France in the 1920’s and 1930’s more can be found out about this treatment here

MLD is beneficial for everyone! It is believed to help with a number of conditions – such as swollen ankles in pregnancy , varicose veins , sinusitis, puffy eyes, acne – and disorders.  It is considered an MOT for the body and a great bi-yearly boost to your immune system.

Book 30 minutes MLD
Book 60 minutes MLD

Reflexology

45 mins £35

An ancient therapy that works on the principle that areas of the body are mirrored on the feet.
In reflexology gentle pressure is applied to your feet to assist with the release of blockages and restore the flow of energy throughout your body.

Reflexology aids relaxation and assists in restoring balance to your body.  It can also help relieve anxiety and tension, improve your mood and aid your sleep. Benefits can be immediate, however, a course of treatments will see better results.
This is truly a holistic therapy working on your mind, body, and soul inducing a state of balance and harmony.

 

Not sure reflexology is for you?  Try a taster session for just £20.

Book reflexology
Reflexology Taster session

Reflexology Lymphatic Drainage (RLD)

45 mins £37

An ancient therapy that works on the principle that areas of the body are mirrored on the feet.
In reflexology gentle pressure is applied to your feet to assist with the release of blockages and restore the flow of energy throughout your body.

Reflexology aids relaxation and assists in restoring balance to your body.  It can also help relieve anxiety and tension, improve your mood and aid your sleep. Benefits can be immediate, however, a course of treatments will see better results.
This is truly a holistic therapy working on your mind, body, and soul inducing a state of balance and harmony.

 

Not sure reflexology is for you?  Try a taster session for just £20.

Book RLD

Ear Candling

40 minutes £40

Ear candling, sometimes called Thermal-auricular Therapy or Ear Coning.
As well as reducing pressure in your ears and sinuses, the treatment can induce a state of calm, and is believed to be beneficial if you are suffering from tinnitus, vertigo, headaches, and migraines.

This a wonderfully relaxing treatment suitable for everyone. There are no known contra-indications but it is not advisable to use ear candles if grommets are in place or if there is infection or inflammation.

Book Ear Candling

Shamanic Ear Candling

50 minutes £44.50

Ear candling on its own is a very powerful experience; adding stones elevates this therapy to a very relaxing, nurturing and peaceful treatment.
This treatment commences with the you being cocooned in warm stones.  The use of stones at the correct temperatures throughout the treatment, combined with the energy of the stones, takes your ‘Hopi’ ear-candling experience to a whole new level.

Ear Candling is believed to help with stress, build-up of wax, tinnitus, sinusitis, rhinitis, vertigo, hay fever, tonsillitis, headaches and migraines, post flu where ears, nose and throat remain affected, pain when flying, participants of regular swimming and diving.

Book Shamanic Ear Candling

Facials

All our facials use specialised natural, organic, aromatherapy skin-care products. Our bespoke facials address your skin concerns and skin-health..With an expert understanding of how skin works, your therapist is also able to give you specialist advice to help you achieve radiant healthy skin.

Gentleman’s Time Out (60 minutes)

£47.50

Take some time to rejuvenate, refresh and energise! Starting with a back massage to work on any stresses and strains in your back, neck and shoulder, there then follows a luxurious facial, using products designed especially for men, to treat, and nourish, your skin.

Book Gentleman’s Time Out

Modern Man! Intensive Facial for Men

60 minutes £46

Achieve the best skin possible.  Using specialised products specifically developed for male skin.  Your skin will be deeply cleansed and exfoliated,  your face and neck massaged and a mask applied.  You will be completely relaxed and your skin replenished, hydrated and protected.  Suitable for all male skin types.

Book Modern Man

Express Facial for Men

30 minutes £26.50

Using specialised products specifically developed for male skin. This relaxing facial is ideal if you are short on time yet want your skin to be glowing look its best!  Suitable for all male skin types.

Gentleman’s express facial

Microdermabrasion Deluxe Facial (60 mins)

£28.50

Pimp up your microdermabrasion facial with the addition of a face, neck and scalp massage and premium mask to help soothe, refine and nourish your skin.

Book microdermabrasion deluxe

Microdermabrasion / Diamond Peeling Facial (30 mins)

£28.50

Microdermabrasion treatment is a non-surgical gentle, yet effective, exfoliating procedure that will revitalise and refresh your skin.   Microdermabrasion can assist in maintaining the appearance and smoothness of the epidermis.  If you would like a brighter, more youthful looking skin, this is the treatment for you!

Each treatment is tailored to your individual needs and concerns.
It is recommended that you wear SPF moisturiser for a minimum of two weeks following this treatment.

All skin will benefit from this treatment including:

  • acne vulgaris
  • acne scars
  • seborrhoea (excess oil)
  • open and enlarge pores
  • clogged pores, blackheads, whiteheads and milia
  • scars
  • dull or uneven skin colour
  • age spots
  • sun damage
  • refining the appearance of fine lines
  • follicular keratosis
Book microdermabrasion

Micro-current Facial (60-75 minutes)

£53.75

This advanced treatment can help reduce the signs of aging and produce an instant visible difference.

Using advanced techniques to firm, tone and lift your muscles, this treatment is believed to be the most effective non-surgical methods to take years off.

Ideal as a ‘one- off ‘ treatment to give your skin a boost or for more beneficial results a course of 12 treatments over six weeks is recommended, then maintenance every 6-8 weeks.

Book non-surgical face lift

Eyes

* skin test required at least 24 hours prior to first treatment

Eyelash and eyebrow tinting*

£16

With a tint, you can achieve natural, full-looking brows & lashes.

Eyebrow tinting can make eyebrows appear fuller and darker in the blink of an eye.

Eyelash tinting will define your lashes and make them appear longer, darker and thicker.

book lash and brow tint

Eyebrow tint and tidy*

£15

Define and shape those brows!

Eyebrow tinting helps define your brows.  This treatment achieves amazing results, with the ability to make eyebrows appear fuller and darker in the blink of an eye.

When you combine this with an eyebrow shape, your brows can become neat and defined in just minutes.

Book brow tint and tidy

Eyebrow shape

£9.00

Using wax or tweezers or threading to tidy your brows for the perfect manly look.

Book eyebrow shape

Hands and Feet

Men’s Manicure

£18

Your nails will be cut and file and your cuticles neatened. A massage will then ease your aches and pains. Your nails can be left natural or buffed if required.

book unisex manicure

Men’s Pedicure

£18

After soaking and exfoliation your nails are trimmed and filed, your hard skin is treated, your cuticles are pushed back and trimmed, and then, finally, your feet and lower legs are treated to a relaxing, therapeutic massage.

book unisex pedicure

Maintenance Packages for Men

 

Bespoke packages can be designed just for you.  If you do not see the package you would like, please email Lorraine to discuss your requirements.

Monthly Maintenance for Men

£60

Back Massage, Express Facial, Man-icure.

90 minutes of pampering to leave you looking your best and feeling amazing.

book monthly maintenance

Gents Get Ready to Go!

£47

Back Wax, unisex pedicure, eyebrow tint.

PLUS

Complimentary eyebrow shape/ tidy if requested.

Ideal for looking your best on the beach!

book gents get set – Go!

Gentleman’s Waxing

Back, Shoulders, Chest & Abdomen

£40

book waxing here

Full Back (including shoulder)

£21

book back & shoulders wax

Shoulder and Neck

£16.50

book shoulder & neck wax

Chest and abdomen

£20

Purchase

Chest (no abdomen)

£16.50

book chest wax

Brows

£9

book brows

Full leg

£27

book full leg wax

Half leg

£15

book half leg wax

Underarms

£8

book underarm wax