Massage & Holistic Treatments
LaStone Deep Tissue Massage
30/ 45 minutes £30 / 39.50
This is a deep tissue massage for tissue repair and stress reduction. Often compared with sports / remedial massage the results from deep stone tend to be preferable.
Using deep-tissue and neuro-muscular techniques I will warm the muscle tissue with warm basalt stones then incorporate cool marble stones to flush out the muscles and increase nutrients to the area, supporting the body’s own natural healing mechanisms for a deeper level of healing.
Deep Tissue /
Therapeutic Massage
30 / 45 / 60 minutes £28 / 37.50 / 45
This remedial, deep tissue massage is occasionally called sports massage. Using a variety of proven advanced massage techniques to work on deeper layers of muscle tissue a deep tissue massage can help loosen muscles thereby assisting with increased flexibility, will improve blood and lymph circulation helping release toxins from the body, and help reduce pain and tension from within the soft tissues of the body.
This is also ideal pre or post event or to work on sports specific injuries. This will incorporate advanced techniques and may involve some stretching and resistance work.
LaStone Massage
30/45 /60 minutes £28 / 37.50 / 45
A fantastic introduction to LaStone and massage incorporating the use of temperature. You will be taken on a journey into relaxation and wellness, which leaves you feeling refreshed and rejuvenated.
LaStone
Ultimate Back Soother
45 minutes £37.50
This LaStone treatment commences with a spinal layout and Chakra placement using specially selected crystals and stones for a complete body experience. Whilst the power of the hot stone spinal layout draws out tensions from deep within the back muscles, a face and scalp massage is performed. This is followed by a LaStone Therapy back massage to release tensions.
Swedish / Holistic Massage
45 / 60 minutes £35 / 42
Swedish / Holistic Massage is the use of hands to manipulate soft tissue of the body, particularly the muscles. This massage can be relaxing or stimulating and assists in balancing the body. It promotes suppleness of the muscles and can improve circulation and reduce stress and tension. Using Western massage techniques to relax your muscles, increase oxygen flow to the muscles and aid the body to remove the build up of toxins
Swedish / Holistic Back Massage
30 minutes £26.00
Nurturing, relaxing, Swedish style massage to help appease typical tensions in the back, neck and shoulder areas. Can also be carried out on other areas of the body such as legs.
Swedish massage incorporates a variety of techniques designed to relax muscles, improve circulation, aid desquamation, help relieve knots & nodules, and promote relaxation. Should you be carrying a lot of pain or tension in the back and shoulder area, it would probably find a Deep Tissue Massage or the La Stone Deep Tissue Massage more beneficial.
Indian Head Massage
30 / 40 minutes £26 / 33
This deeply relaxing and holistic treatment uses massage techniques that have been developed over thousands of years.
Indian Head Massage incorporates work on the upper back, upper arms, shoulders, neck, scalp and face to relieve any areas of tension and bring about a sense of calmness.
Using Ayurvedic principles and chakra balancing Indian Head Massage is believed to promote hair growth, improve concentration, relieve tension anxiety, improve sleep, improve eyestrain, and assist with relieving headaches and sinus problems.
Lymphatic Drainage Massage
30/60 minutes £27/44
Manual Lymphatic Drainage (MLD) is a specialised massage. This is a relaxing and gentle treatment with powerful effects. Using specialised rhythmic movements this massage can stimulate the lymphatic system helping it work more efficiently and may boost the immune system. Believed to help with conditions such as cellulite, sinus congestion, and headaches, this massage may also assist with clearing blockages, eliminate toxins, and ensure nutrients are transported to cells
Reflexology
45 mins £35
An ancient therapy that works on the principle that areas of the body are mirrored on the feet.
In reflexology gentle pressure is applied to the feet to assist with the release of blockages and restore the flow of energy throughout the body.
Reflexology aids relaxation and assists in restoring balance to the body. It can also help relieve anxiety and tension, improve mood and aid sleep. Benefits can be immediate however a course of treatments will see better results since healing begins on a deep level.
This is truly a holistic therapy working on the mind, body, and soul inducing a state of balance and harmony.
Not sure reflexology is for you? Try a taster session for just £20.
Ear Candling
40 minutes £40
Ear candling, sometimes called Thermal-auricular Therapy or Ear Coning.
As well as reducing pressure in the ears and sinuses, the treatment can induce a state of calm, and is believed to be beneficial to those suffering from tinnitus, vertigo, headaches, and migraines.
This a wonderfully relaxing treatment suitable for everyone. There are no known contra-indications but it is not advisable to use ear candles if grommets are in place or if there is infection or inflammation.
Shamanic Ear Candling
50 minutes £44.50
Ear candling on its own is a very powerful experience; adding stones elevates this therapy to a very relaxing, nurturing and peaceful treatment.
This treatment commences with the therapist cocooning you in warm stones, the additional use of stones at the correct temperatures throughout the treatment, combined with the energy of the stones takes ‘Hopi’ ear candling to a whole new level.
Ear Candling is believed to help with stress, build-up of wax, tinnitus, sinusitis, rhinitis, vertigo, hay fever, tonsillitis, headaches and migraines, post flu where ears, nose and throat remain affected, pain when flying, participants of regular swimming and diving.
Facials
All our facials use specialised natural, organic, aromatherapy skin-care products. Our bespoke facials address your skin concerns and skin-health..With an expert understanding of how skin works, your therapist is also able to give you specialist advice to help you achieve radiant healthy skin.
Express Facial for Men
30 minutes £26.50
Using specialised products specifically developed for male skins. Good for those who want deep relaxation and glowing skin. Suitable for all male skin types.
Modern Man! Intensive Facial for Men
60 minutes £46
Using specialised products specifically developed for male skins. Good for those who want deep relaxation and glowing skin. Suitable for all male skin types.
Gentleman’s Time Out (60 minutes)
£47.50
Take some time to rejuvenate, refresh and energise! Starting with a luxurious aromatherapy back massage to work on the stresses and strains of the back, neck and shoulder, there then follows a luxurious facial treatment to help detoxify and refresh.
Microdermabrasion / Diamond Peeling Facial (30 mins)
£28.50
Microdermabrasion treatment is a non-surgical gentle, yet effective, exfoliating procedure for revitalising and refreshing the skin and assisting in maintaining the appearance and smoothness of the epidermis.
Each treatment is tailored to your individual needs and concerns.
It is recommended that you wear SPF moisturiser for a minimum of two weeks following this treatment.
All skin will benefit from this treatment including:
- acne vulgaris
- acne scars
- seborrhoea (excess oil)
- open and enlarge pores
- clogged pores, blackheads, whiteheads and milia
- scars
- dull or uneven skin colour
- age spots
- sun damage
- refining the appearance of fine lines
- follicular keratosis
Microdermabrasion Deluxe Facial (60 mins)
£28.50
Pimp up your microdermabrasion facial with the addition of a face, neck and scalp massage and premium mask
Micro-current Facial (60-75 minutes)
£53.75
This advanced treatment can help reduce the signs of aging and produce an instant visible difference.
Ideal as a ‘one- off ‘ treatment to give your skin a boost or for more beneficial results a course of 12 treatments over six weeks is recommended, then maintenance every 6-8 weeks.
Eyes
* skin test required at least 24 hours prior to first treatment
Eyelash and eyebrow tinting*
£16
Eyebrow tint and tidy*
£15
Define and shape those brows!
Eyebrow shape
£9.00
Using wax or tweezers or threading to tidy those brows.
Hands and Feet
Men’s Manicure
£13
Cut and file is followed by cuticle work. A massage will then ease your aches and pains. Nails can be buffed if required.
Men’s Pedicure
£21
After soaking and exfoliation the nails are trimmed and filed, hard skin is treated, cuticles are pushed back and trimmed, then finally a relaxing foot and lower leg massage is performed.
Maintenance Packages for Men
Monthly Maintenance
£50 (saving £10)
Back Massage, Express Facial, Manicure.
Holiday Preparation
£45 (saving £6.50)
Back Wax, pedicure, eyebrow tint and tidy.
Pure Indulgence
£74 (saving £8)
Deluxe Diamond Peel Facial with full body deep tissue massage.
Please note the above are just an example; packages can be put together to suit your individual requirements and desires.