As we discovered in my last blog on aromatherapy, aromatherapy has been around for thousands of years. Aromatherapy is one of the most highly respected and popular complementary therapies. Aromatherapy uses aromatic essential oils to optimise and maintain the health of your mind, your body and your spirit. Essential oils are obtained [...]
What is aromatherapy? Aromatherapy is an ancient therapeutic treatment that uses naturally extracted essential oils from plants. It originated from herbal medicine and was initially concerned simply with the medicinal use of the essential oils. Over the years, however, it has become far more holistic in its approach and the essential oils are now [...]
Have you ever considered that the majority of the oil applied to your skin during an aromatherapy massage is the carrier oil? We know that every essential oil has its own aroma and healing properties. However, in a massage, your essential oils are mixed with an oil that ‘carries’ it to your skin. This carrier [...]